Upper respiratory symptoms can feel irritating and quite uncomfortable. Whether it's warm or cold season we can all experience respiratory issues, so I'm here to share a simple and tasty recipe to ease symptoms like cough, congestion and sore throat.
Therapeutic Benefits:
Boost immune system,
Stimulating,
Anti-bacterial,
Relieves cough & cold symptoms.
Ingredients:
Thyme Leaves (handful of fresh, or dry),
Sage Leaves (handful of fresh, or dry),
Holy Basil aka Tulsi Tea Bag (I personally enjoy the Buddha Tea brand)
Local Honey (1-2 spoonful's for allergy relief benefit)
